Valuable Mental Health Resources at Your Fingertips

Four Seasons Psychiatry is dedicated to providing valuable resources to support your mental health journey. Our resource center offers information on a variety of topics related to psychiatric care, including treatment options for depression, anxiety, and other mental health conditions.

If you are having a mental health crisis or are experiencing thoughts of harming yourself or others, please call 988 and/or go to the nearest emergency room. A more comprehensive list of crisis resources is available at the end of this page.

Get the Support and Guidance You Need

Whether you need information on specific conditions or guidance on finding the right treatment, our resources are designed to support you. Contact us today for more resources.

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Four Seasons Psychiatry

Crisis Support

If you or someone you love is dealing with suicidal thoughts or is experiencing another
type of crisis, please refer to the following resources: 

CARES & SASS

1-800-345-9049
Crisis hotline, mental health evaluation, and other services for youth and adults with Medicaid.

Crisis Textline

Text HOME to 741741 to connect with a volunteer Crisis Counselor
Free 24/7 support at your fingertips.

988 Suicide & Crisis Lifeline

988
988 is a three-digit dialing code that will connect callers in crisis to trained counselors that will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.

Illinois Helpline for Opioids and Other Substances

1-833-234-6343 or text HELP to 833234
The only statewide, public resource for finding substance use treatment and recovery services in Illinois serving people using opioids and other substances, with or without insurance.

311 City Services

311
If you are in need of immediate shelter in the city of Chicago, call 311 to request assistance.

Chicago Coordinated Entry System

1-312-361-1707
If you are sleeping in a shelter, outside, in a vehicle, or any place not meant for human habitation, call the Coordinated Entry Call Center to complete a housing assessment. Open Monday through Friday from 8:30am – 4:00pm. Please note: this may or may not lead to a housing option and does not solve your immediate housing crisis, but it will get you on a list to receive services.

National Sexual Assault Hotline (RAINN)

1-800-656-HOPE (1-800-656-4673)
RAINN is the nation’s largest anti-sexual violence organization and hotline—call for services and resources.

Chicago Rape Crisis Hotline

888-293-2080
Operating 24/7, the Rape Crisis Hotline provides survivors and their significant others immediate support, crisis intervention, and referrals for the city of Chicago and surrounding suburbs.